AI swim technique review
Swim Video Analysis for Stroke Technique Review
Use short swim videos to review stroke mechanics, body position, and visible technique patterns with AI-assisted coaching notes.
Video gives more context than a single photo because it captures timing, rhythm, and movement patterns across multiple strokes.
Best upload setup
Clear input creates better feedback.
- Use 5-10 second clips rather than long workouts.
- Keep the swimmer centered in frame throughout the clip.
- Film one stroke type at a time for clearer feedback.
- Use landscape orientation when possible for side-view clips.
What StrokeLab checks
Timing changes across multiple strokes
Repeatable body alignment habits
Breathing rhythm and balance
Frame-by-frame technique checkpoints
Good use cases
- Comparing before-and-after clips after a drill block
- Preparing focused questions for a swim coach
- Reviewing technique when training alone
- Tracking whether a correction stays consistent over time
Questions swimmers ask
How long should a swim analysis video be?
A short 5-10 second clip is usually enough for a focused first pass. Longer clips can be harder to interpret and slower to upload.
Can I analyze race footage?
Race footage can help if the swimmer is visible and not blocked by other lanes, but clean training footage is usually better for technique review.
Ready to review your swim form?
Upload one clear photo or a short clip and get focused feedback in minutes.
Start Analysis